Absolutely everyone can do something to promote Men’s Health Week (MHW) 2023.  There are many simple, free and easy ways to get involved / show support.  There is a common logo / image pack which can be used by everyone who wishes to raise awareness of MHW.  There is also a MHW 2023 poster and postcard.  These are important promotional tools - as one of the key aims is to let as many people as possible know about the week.  These are available to anyone who wishes to use them at www.mhfi.org/mhw/mhw-image-pack.html

Here’s some practical suggestions …

-  Put a Men’s Health Week poster (or two or three) up in your workplace / meeting space / community centre / local shop / waiting room / church hall / Men’s Shed / gym / library / pub / surgery / construction site / home ...

-  Promote the week on your website - using a copy of the Men’s Health Week logo and other images e.g. badge or banner.

-  Link to the web page devoted to Men’s Health Week 2023 (www.mhfi.org/mhw/mhw-2023.html) from your own website, Facebook page or other social networking site.

-  Send an email to everyone on your mailing list to tell them about Men’s Health Week, and ask them to forward the message to all their contacts.  Why not also insert the MHW logo, badge or banner into your outgoing emails during May and June?

-  Become a fan of the Men’s Health Week in Ireland’s Facebook page (www.facebook.com/MensHealthWeek) and send this link to all your online friends.

-  Include information on Men’s Health Week 2023 in your mailouts and newsletters.

-  Tell others about what is happening in your area during Men’s Health Week by posting details on the MHFI website.  Use the form at: www.mhfi.org/mhw/promote-an-event.html

-  Make the Men’s Health Week logo or badge your computer desktop ‘wallpaper’ during May and June.

-  Remind your colleagues to follow all the latest news on Twitter (www.twitter.com/MensHealthIRL).  Also Tweet about the week yourself, and include #MensHealthWeek and #ThePictureOfHealth in your message.

-  Encourage the men you know to get involved in some of the activities taking place during the week, and give them a copy of the free ‘Action Man’ booklet.

Doing one or more of these simple (and free) things will contribute hugely to MHW 2023!

 

Men’s health issues and needs are numerous and complicated.  So much so, that we could probably assign a different one to highlight on each day of the year and still have an outstanding pool of ones to explore!  However, when preparing for Men’s Health Week (MHW) 2023, the all-island Planning Group felt that it would be useful to draw attention to a specific theme on each day during the week, as well as announce the final countdown to MHW during the week before.

The focus of each day will be ...

• Friday 9th June:  What's your 'Picture of Health'? - be the man you want to be
• Monday 12th June:  Trash the ash
• Tuesday 13th June:  Prevention is better than cure
• Wednesday 14th June:  Food for thought
• Thursday 15th June:  What do you depend on?
• Friday 16th June:  Mental fitness
• Saturday 17th June:  Let’s get physical - be more than a sports spectator
• Sunday 18th June:  Fathers Day - the important role of fathers in their children's lives

Social media (e.g. Facebook, Twitter, Instagram and TikTok) offers a powerful tool for organisations to spread their message.  During Men’s Health Week 2023, everyone is encouraged to ‘Post’ and ‘Tweet’ about it and, when possible, to use the hashtags: #MensHealthWeek  |  #ThePictureOfHealth

To support this, a range of social media graphics are also available.
 
For those people who would like to support MHW 2023 using their own social media channels - but who don't have the time, energy or knowledge to develop their own messages - a ready-made pool of Posts and Tweets that you can simply cut-and-paste from will be available online just before the week begins.  Keep an eye to www.mhfi.org/mhw/mhw-2023.html#Tweet for more details closer to the week.

Even loading a few things to social media platforms makes a huge difference to publicising the week.  This is, therefore, an easy and free way to show support for MHW.

 

To keep everyone up-to-date with the latest news on Men’s Health Week (MHW) 2023 - as well as more general developments in the field of men’s work - check out Facebook (www.facebook.com/MensHealthWeek) and Twitter (www.twitter.com/MensHealthIRL).

However, as all social networkers know, pages such as these are no use unless they have a lot of Fans / Followers.  That’s where your help is needed! ...  Don’t forget to send the links to all your friends.  If you’re really into it, please Tweet about MHW 2023 yourself, and include the hashtags #MensHealthWeek and #ThePictureOfHealth in your messages.

Workplaces directly influence the physical, mental, economic and social wellbeing of workers and in turn, the health of their families, communities and society.  With more than two million people employed in the Republic of Ireland, the workplace offers an ideal setting and infrastructure to support the promotion of health to a large audience.  Healthy Ireland, within the Department of Health, has just launched a new website which aims to be the one-stop-shop for everything you need to make your workplace a healthy workplace.  Visit it at: https://healthyworkplace.ie

Are you interested in engaging more men in your service? ...  If so, you might want to check out the free 'Engage - Connecting with Men' workshop which is taking place on Thursday 15th June 2023 in Longford.  This interactive event will run from 9.30am until 4.30pm.  The aim of this workshop is to assist a broad range of practitioners and service providers to explore the world of males, and to develop practical strategies for effectively engaging with them around health and wellbeing issues.  It focuses on the engagement process i.e. the why and how of building relationships with men.  For more information, or to register for a place, email Kathleen Pardy at: This email address is being protected from spambots. You need JavaScript enabled to view it.

Nexus supports individuals impacted by sexual abuse and abusive relationships in Northern Ireland.  They recently launched the P.A.C.E. Programme - a trauma-informed resilience and recovery programme for individuals, aged 18+, who identify as male at the point of referral and are survivors of one or more abusive relationships.  P.A.C.E. stands for: Patience, Acceptance, Connection and Empowerment.  Services include individual counselling, therapeutic peer support, an 8-week recovery programme and self-help resources.  The Programme may be suitable if you’ve been subjected to or impacted by emotional, financial, physical, psychological, sexual, technological and/or verbal abuse, and/or coercive and controlling behaviour from a current or former intimate partner, family member or carer.  Find out more at: nexusni.org/get-support/male-survivors-abusive-relationships or call 028 9032 6803.  The Programme may be suitable if you’re in the post-crisis, recovery stage of your journey.  If you’re in crisis, contact the Domestic and Sexual Abuse Helpline on 0808 802 1414 or via https://nexusni.org/helpline

Listen to the HSE Talking Health and Wellbeing Podcast Channel for interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential: https://hsepodcasts.podbean.com

Have you seen the new report by the Samaritans titled 'An Open Secret: Self-Harm and Stigma in Ireland and Northern Ireland'.  If not, have a look at: https://tinyurl.com/2t66sj73